top of page

Grilled Fish with Pineapple Salsa


[Ingredients]

  • 2 175g to 200g skinless cod/haddock fillets

[Marinade]

  • 1/4 Belazu preserved lemon

  • 1 jalapeno pepper (from jar)

  • Pinch of crumbled saffron strands

  • 1 clove peeled garlic

  • 1/2tsp paprika

  • Juice of 1/2 lemon

  • 1tbsp olive oil

  • 1tsp parsley/coriander leaves

[Salsa]

  • 6 canned sliced pineapple

  • 1 to 2 jalapeno pepper (from jar)

  • 1 peeled small red onion

  • 1tsp coriander

[Steps]

  1. Put marinade ingredients in a blender and blend into a coarse puree.

  2. Place fish in a shallow heatproof dish, season with salt and spread marinade over. Marinate covered for 30mins.

  3. Pulse salsa ingredients using a blender till just evenly chopped. Spoon into a serving bowl.

  4. Preheat grill at high heat for 10mins. Grill fish for 10mins until golden and cooked thru. Garnish with some greens and spoon salsa over fish.

bottom of page