top of page

Squash Fried Rice


[Ingredients]

  • 1 spaghetti squash

  • 2 cloves of garlic, diced

  • 2 large eggs, whisked

  • 1tbsp peanut/olive oil

  • 3/4 cup sliced carrots

  • 1/2 cup spring onion, chopped

  • 1tbsp fish sauce

  • Sriracha sauce

[Steps]

  1. Poke several holes in the squash and microwave 15mins until completely soft. Or, bake in the oven at 190degC for 45-55mins until cooked thru.

  2. Allow squash to cool a little. Slice half, remove seeds and scoop out 'spaghetti'. Slice sqaush into rice-like pieces.

  3. Heat oil, garlic and carrots over medium-high heat for a few mins until carrots soften. Add in squash and cook for 5mins.

  4. Quickly stir in eggs with a spatula and mix well. They will scramble into the squash.

  5. Add in fish sauce, siriracha and half the spring onions. Mix well.

  6. Serve topped with spring onions.

bottom of page