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Pork Ribs Lotus Root Soup 排骨莲藕汤

[Ingredients] 材料

  • 1kg pork ribs - into individual pieces 排骨1公斤 - 切个骨

  • 2 sections of lotus root - peeled, sliced 莲藕2阶 - 削皮,切片

  • 1 large carrot - peeled, sliced 红萝卜1条 - 削皮,切片

  • 100g raw peanuts 生花生100克

  • 15 red dates 红枣15粒

  • 20g goji berries 枸杞子20克

  • 2L boiling water 烧水2公升

  • 1tsp salt 盐1茶匙

[Steps] 步骤

  1. Blanch ribs in boiling water for 5mins, drain. 排骨过水5分钟。

  2. In a large pot, add in peanuts, carrots, lotus root and blanched ribs. 大锅里,加入花生,萝卜,莲藕和烫过的排骨。

  3. Add in red dates, goji, water and salt. Cook simmered for 2hrs. 然后加入红枣,枸杞子水和盐,盖着焖煮2小时。

Adapted from The Meat Men

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